Episode 184: Anxiety Relief for Empaths

Anxiety Relief for Empaths Replay

Here's some help for those sensitive souls .

If you weren't able to tune in during the Anxiety Relief for Empaths talk in the Rise Into Your Power Facebook Group, here's your first class replay. 

Learn about the 3M's and the 2B's that can help you mitigate short and long term anxiety.

In this lecture, I also reference the Esther Hicks emotional scale.  It is below and also included in the download section of this module. 

 

 

Episode Takeaways: 

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Connect With Heather Danielle Psychic Medium 

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